Think Smart-Eat Smart is the integration of nutrition and psychology to improve athletic performance. Think Smart-Eat Smart is owned and operated by Fiona McCarthy (Sports Psychologist) and Mark Hinchey (Sports Nutrition).
Both Mark and Fiona are very well respected within the sporting community having worked with local to international/Olympic athletes, teams and coaches.
Think Smart Eat Smart run informative, practical workshops for clubs, teams, organisations, businesses and individuals in the general sporting community. Every seminar provides the participant with nutritional and sport psychology skills that allow them to integrate these skills with ease into their training program to assist in performance enhancement. Some nutritional skills Mark provides includes dietary information pre and post event, a better understanding of protein, carbohydrates and hydration and lots more. Fiona passes on the skills relating to ways to improve anxiety, preparation, overcoming performance slumps/fatigue, improving focus, confidence, motivation and many other topics. Think Smart Eat Smart pride themselves on providing valuable, practical information tailor made to each member of the group, club or organisation they work with.
- Category:
- Health/medical/pharmacy